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Holy Moly all y’all, We just hit over a hundred [...]

Dear ones, In recent weeks I’ve suggested that we face [...]

Are you tired of looking in the mirror and seeing [...]

When you’ve gone through a difficult diet and exercise routine [...]

There’s no stopping getting older. But if you want to [...]

What can you do when you want to ditch your [...]

Often, changing estrogen and testosterone levels can lead to a [...]

Are smile lines making you frown? Fine lines around the [...]

Joint pain from arthritis, sciatica, or other musculoskeletal conditions can [...]

Hormonal changes affect men just as much as they affect [...]